Weigh In record (no journal entry) for 24 January 2018
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106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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569 kcal
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Fat: 10.81g | Prot: 17.15g | Carb: 102.69g.
Breakfast: Сыр Бри, Булкин Хлебец Зернятко, Финик. Lunch: Булкин Хлебец Зернятко, Грибы, Вареное Яйцо, SERGIO Фрук Фетта (Слива), Чернослив, Свекла Вареная. Dinner: Свекла Вареная, Домашняя Морковь Сырая. Snacks/Other: Мандарин, Голден Яблоко. more...
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losing 0.1 lb a week
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