Weigh In record (no journal entry) for 17 January 2018
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205.0 lb
Lost so far: 5.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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287 kcal
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Fat: 1.62g | Prot: 37.69g | Carb: 32.32g.
Breakfast: Total 0% Greek Yoghurt, Cannellini Bean Brownies. more...
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gaining 1.5 lb a week
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desoizal's weight history
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