Simply, "Ugh!"
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1468 kcal
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Fat: 68.72g | Prot: 95.47g | Carb: 109.08g.
Breakfast: Apples , Lowfat Plain Kefir, Boiled Egg. Lunch: Strawberry Nonfat Yogurt, Hard-Boiled Egg , 100% Whole Grain Whole Wheat Bread, Hot Dogs. Dinner: Pork Roast, Blush Wine Vinaigrette, Strawberries, Romaine Lettuce, Monterey Jack Cheese. Snacks/Other: cone, cake cup, Caramel Praline Crunch Frozen Yogurt. more...
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gaining 1.1 lb a week
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