Weigh In record (no journal entry) for 06 January 2018
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151.7 lb
Lost so far: 20.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Banane. more...
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gaining 0.1 lb a week
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ci.schmidt's weight history
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