wstephen's Journal, 01 January 2018

Starting of this new year with the notion of getting in shape. 2018 is gonna be a tough year but I am ready. BRING IT ON!!

274.2 lb Lost so far: 0 lb.    Still to go: 94.2 lb.    Diet followed poorly.

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669 kcal

Fat: 27.64g | Prot: 10.91g | Carb: 91.89g.   Breakfast: Coffee with Cream and Sugar. Snacks/Other: Fritos Original Corn Chips, Maruchan Ramen Noodle Soup - Beef Flavor. more...