Weigh In record (no journal entry) for 26 December 2017
|
252.0 lb
Lost so far: 23.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2017:
|
840 kcal
|
Fat: 43.00g | Prot: 43.00g | Carb: 69.00g.
Breakfast: Kirkland Signature Trail Mix (Package). Lunch: Chick-fil-A Spicy Deluxe Sandwich. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Guinness1776's weight history
|