Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vinnyv11
Journal
11 Apr 10
vinnyv11's Journal, 11 April 2010
vinnyv11's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2010
245.0 lb
Lost so far:
23.5 lb
.
Still to go:
95.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2010:
1258 kcal
Fat: 49.65g | Prot: 63.60g | Carb: 159.45g.
Lunch:
Jumbo Beef Franks, Hotdog Buns.
Dinner:
Whole Wh Pasta with Turkey Meat Sauce.
Snacks/Other:
Ice Cream Cup, Powerade Thirst Quencher Fruit Punch.
more...
3291 kcal
Activities & Exercise:
Golf (cart) - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vinnyv11's weight history
view complete history