Weigh In record (no journal entry) for 17 December 2017
|
119.0 lb
Lost so far: 35.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2017:
|
1378 kcal
|
Fat: 48.97g | Prot: 57.40g | Carb: 165.49g.
Breakfast: Peren, Gekookt Ei. Lunch: Wasa Vezelrijk Cracker, Wasa Vezelrijk Cracker. Dinner: AH Basic Stokbrood met Kruidenboter, AH Runder Soepballetjes, AH Fijne Soepgroente, Maggi Basis Voor Tomatensoep Gebonden. Snacks/Other: Wasa Vezelrijk Cracker, Chiquita Banaan, AH Ananas Vers. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adff's weight history
|