Weigh In record (no journal entry) for 17 December 2017
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204.4 lb
Lost so far: 6.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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591 kcal
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Fat: 10.68g | Prot: 52.54g | Carb: 63.84g.
Breakfast: Yeo Valley 0% Fat Greek Style Yogurt, Aussie Bodies Lo Carb Salted Caramel Mini Bar, Fulfil Chocolate Orange, Banana. more...
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steady weight
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desoizal's weight history
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