bella_be's Journal, 07 December 2017

148.8 lb Lost so far: 14.8 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 38.80g | Prot: 35.44g | Carb: 114.35g.   Breakfast: Butterbrezel, Schinken (Regulär, ca. 11% Fett), Vollkornbrot. Lunch: Buerger Hochzeitssuppe. Dinner: Bohnensuppe, Roter Tafelwein. more...

1878 kcal

Activities & Exercise: Housework - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...