hannaw1987's Journal, 15 November 2017

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Weigh In record (no journal entry) for 15 November 2017

146.2 lb Lost so far: 18.7 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 November 2017:

1885 kcal

Fat: 65.88g | Prot: 78.80g | Carb: 237.40g. Breakfast: Äpfel, Banane. Lunch: Ja! Körniger Frischkäse, Cocktailtomaten. Dinner: Mikado Mikado Stäbchen, Wagner Die Backfrische Mozzarella. Snacks/Other: Latte Macchiato. more...

1731 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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hannaw1987's Journal, 15 November 2017

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