Weigh In record (no journal entry) for 06 April 2010
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296.5 lb
Lost so far: 46.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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584 kcal
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Fat: 42.04g | Prot: 35.80g | Carb: 13.80g.
Breakfast: Lipton Black Tea Bags , fiber sure, Cheddar Cheese, splenda, water, bacon, fish oil pills, Egg Beaters. more...
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losing 10.5 lb a week
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