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anisa0124
Journal
08 Nov 17
anisa0124's Journal, 08 November 2017
anisa0124's Profile
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Weigh In record (no journal entry) for 08 November 2017
211.6 lb
Lost so far:
0 lb
.
Still to go:
68.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 November 2017:
802 kcal
Fat: 11.96g | Prot: 21.66g | Carb: 153.83g.
Breakfast:
Coffee with Milk and Sugar, Coffee with Milk and Sugar, Apples.
Dinner:
White Sauce (Thin), Fatti's & Moni's Macaroni.
Snacks/Other:
Nutriday Smooth Low Fat Flavoured Yoghurt.
more...
3694 kcal
Activities & Exercise:
Breastfeeding - 2 hours, Desk Work - 9 hours, Skipping Rope (Jumping Rope) - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours.
more...
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