Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buffy salvadore
Journal
01 Nov 17
buffy salvadore's Journal, 01 November 2017
buffy salvadore's Profile
< Previous Entry
|
Next Entry >
Neighbor Halloween dinner party 😳😩back to my under 20 carbs today gonna be very strict 😬
151.9 lb
Lost so far:
11.1 lb
.
Still to go:
1.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2017:
614 kcal
Fat: 46.53g | Prot: 30.78g | Carb: 32.21g.
Breakfast:
Atkins Snack Peanut Butter Fudge Crisp Bar, Coffee, Cream (Half & Half), Heavy Cream, America's Choice Bacon Thick Sliced, Eggland's Best Large Grade A Eggs.
Snacks/Other:
Lily's Double Chocolate Crunch.
more...
1949 kcal
Activities & Exercise:
Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buffy salvadore's weight history
view complete history