Weigh In record (no journal entry) for 02 May 2012
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291.0 lb
Lost so far: 6.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1155 kcal
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Fat: 31.98g | Prot: 61.46g | Carb: 155.01g.
Breakfast: honey bunches of oats, skin milk. Lunch: tomato juice, noodles. Dinner: tater tots, bread, italian saled dressing, boneless chicken breast. Snacks/Other: orange sherbet, cheese stick, cucumber. more...
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losing 4.7 lb a week
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