JenniferRose's Journal, 01 May 2012

200.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 32.19g | Prot: 128.82g | Carb: 137.01g.   Breakfast: sugar, egg whites. Lunch: fruit cup, cucumber, saltine crackers, tuna fish. Dinner: cornbread, beets, lipton rice broccoli n cheese, bbq pork chop. more...

2283 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...