hannaw1987's Journal, 25 October 2017

149.9 lb Lost so far: 15.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 52.75g | Prot: 54.96g | Carb: 114.71g.   Breakfast: Le Crobag Schoko-Croissant. Lunch: Clementinen, Aldi Frischkäse-Fass Leichter Genuss, Casa Morando Olivenöl Nativ Extra, Tomaten, Zucchini, Dennree Fusilli Vollkorn. Dinner: Gut & Günstig Körniger Frischkäse, Cocktailtomaten. Snacks/Other: Reichsgraf Gewürz-Mandeln, Latte Macchiato. more...

1775 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...