Weigh In record (no journal entry) for 02 April 2010
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165.6 lb
Lost so far: 3.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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476 kcal
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Fat: 10.18g | Prot: 45.80g | Carb: 54.84g.
Breakfast: Whey to Go Protein Powder - Natural Vanilla Bean, 100% Liquid Egg Whites, Light Plain Soymilk. Lunch: Chicken Style Pieces, parsley, tomato, cucumber, quinoa, lemon juice, olive oil. more...
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losing 7.0 lb a week
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pastrygrrrl's weight history
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