AmeliaPendragon's Journal, 16 October 2017

Weigh In record (no journal entry) for 16 October 2017
292.0 lb Lost so far: 26.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2017:
695 kcal Fat: 49.51g | Prot: 54.23g | Carb: 6.74g.   Breakfast: Cherry Tomatoes. Lunch: Cheddar Cheese, Ground Beef (Cooked). more...
losing 0.1 lb a week

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