bjzebby's Journal, 22 January 2008

Weigh In record (no journal entry) for 22 January 2008
201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 January 2008:
1019 kcal Fat: 32.42g | Prot: 66.88g | Carb: 117.59g.   Breakfast: sugar, coffee, promise light, green beans, turkey bacon, egg beaters, light wheat. Lunch: sugar, coffee, pork chop. Dinner: salsa, sundried tomatos, beans, beans, broccoli, peppers, morningstar burger. Snacks/Other: laughing cow light cheese, whole wheat pita, hershey kiss. more...
2580 kcal Activities & Exercise: Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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