Weigh In record (no journal entry) for 19 April 2012
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153.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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430 kcal
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Fat: 27.00g | Prot: 11.00g | Carb: 34.00g.
Breakfast: Sausage Biscuit (Regular). more...
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losing 0.5 lb a week
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