Weigh In record (no journal entry) for 06 September 2017
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129.9 lb
Lost so far: 24.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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81 kcal
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Fat: 0.60g | Prot: 1.90g | Carb: 15.80g.
Breakfast: Wasa Volkoren Cracker, AH Rijstwafel met Zeezout. more...
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gaining 1.5 lb a week
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