Weigh In record (no journal entry) for 09 April 2012
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221.6 lb
Lost so far: 13.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1097 kcal
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Fat: 33.98g | Prot: 44.08g | Carb: 168.53g.
Breakfast: Dark Chocolate Trail Mix Bar, Organic Bananas. Lunch: strawberry fruit spread, Organic Raw Almond Butter, Matzo Crackers. Dinner: salad, organic white rice, Black Bean and Tofu Enchiladas. Snacks/Other: 73% Organic Dark Chocolate. more...
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gaining 0.1 lb a week
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