Rochellena's Journal, 12 November 2010

Weigh In record (no journal entry) for 12 November 2010
210.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 November 2010:
1968 kcal Fat: 40.86g | Prot: 108.59g | Carb: 297.21g.   Breakfast: milk, mixed berries, pico de gallo, sargento provolone, turkey meat, Brown Sugar, Old Fashioned Oats. Dinner: Chicken Parmigiana, 1% Low Fat Cottage Cheese, applesauce, simply orange. Snacks/Other: sargento string. more...
2320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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