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Stillstand
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129.0 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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1390 kcal
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Fat: 49.94g | Prot: 64.22g | Carb: 170.12g.
Breakfast: Kaffee mit Milch und Zucker, Bresso Feine Kräuter, Goldähren Aufbackbrötchen. Lunch: Banane, Mazola Keimöl, Rote Paprika, Maredo Zwiebeln, Hähnchenbrustfilet, Bamboo Garden Glasnudeln. Dinner: Harry Toastbrot, Bockwurst. more...
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steady weight
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