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umsrum
Journal
05 Apr 12
umsrum's Journal, 05 April 2012
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i did 30 min on the elipes today. it made me feel really good and happy. loosong weight makes me feel skinny.
183.2 lb
Lost so far:
2.8 lb
.
Still to go:
43.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
142 kcal
Fat: 0.42g | Prot: 4.33g | Carb: 29.49g.
Breakfast:
White Pita Bread.
more...
2635 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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