Weigh In record (no journal entry) for 11 June 2017
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164.9 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2017:
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1302 kcal
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Fat: 56.69g | Prot: 32.89g | Carb: 168.96g.
Breakfast: Hartgekochtes Ei, Netto Frische Weidemilch 3,8%, Butter (Gesalzen), Aldi Laugenstange. Lunch: Spinat, Gurke (mit Schale), Mangos, Erdbeeren, Bananen, Orangen. Snacks/Other: Toblerone Toblerone, Eiskaffee mit Sahne. more...
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1901 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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