Weigh In record (no journal entry) for 11 August 2017
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170.4 lb
Lost so far: 11.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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427 kcal
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Fat: 11.14g | Prot: 26.85g | Carb: 59.28g.
Breakfast: Isagenix Natural Accelerator, Isagenix Oatmeal Berry Slim Cake, Friendly Farms Coffee Creamer, Coffee, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Ionix Supreme. more...
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losing 1.0 lb a week
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