Weigh In record (no journal entry) for 30 March 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2012:
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1352 kcal
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Fat: 47.06g | Prot: 47.36g | Carb: 198.68g.
Breakfast: equal, tea, string cheese, flips, Sugar Free French Vanilla Coffee Creamer, COFFEE, SWEET N LOW, Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: water, uncle ben's ready rice garden vegetable. Dinner: eating right sante fe. Snacks/Other: KAR'S ROASTED CASHEWS, SPECIAL K FRUIT CRISPS, FLIPS, STRING CHEESE. more...
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2362 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 11 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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