Weigh In record (no journal entry) for 07 August 2017
|
131.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2017:
|
1599 kcal
|
Fat: 57.37g | Prot: 67.95g | Carb: 206.48g.
Breakfast: Варенье, Рафаэлло Конфеты, Молоко, Желатин Пищевой, Сахар. Lunch: Мёд, Молоко, Пшеничная Крупа, Сливочное Масло. Snacks/Other: Сырники, Сметана, Варенье, Булочка с Маком, Сахар. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karolina049's weight history
|