Weigh In record (no journal entry) for 30 July 2017
|
123.7 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2017:
|
653 kcal
|
Fat: 20.94g | Prot: 80.67g | Carb: 39.82g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творог Нежный 0%, Персики, Магнит Банан, Doctor Len Льняная Каша. Dinner: Шашлык из Свинины, Приготовленная Спаржа (Свежая), Бахетле Сибас на Пару. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristen Lui's weight history
|