Weigh In record (no journal entry) for 26 July 2017
|
114.9 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
393 kcal
|
Fat: 3.66g | Prot: 31.74g | Carb: 59.74g.
Breakfast: Milbona Skyr Pur, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Sharon, Meßmer Schwarzer Tee Vanille. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Jacobs Choco Cappuccino Typ Vanille. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|