Weigh In record (no journal entry) for 24 July 2017
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170.6 lb
Lost so far: 2.4 lb.
Still to go: 1.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2017:
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213 kcal
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Fat: 17.60g | Prot: 9.44g | Carb: 8.94g.
Breakfast: Farmland Foods Premium Pork Sausage Links, Watermelon, Dr. Pepper Diet Dr. Pepper (Can), Reddi-wip Extra Creamy Whipped Cream, Coffee, Great Value Stevia. Snacks/Other: Mrs. Cubbison's Baked Cheese Crisps. more...
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gaining 0.1 lb a week
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