Weigh In record (no journal entry) for 22 July 2017
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285.5 lb
Lost so far: 9.7 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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472 kcal
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Fat: 41.70g | Prot: 22.25g | Carb: 1.50g.
Breakfast: Parówka, President Camembert Chili. more...
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losing 13.9 lb a week
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Bella O's weight history
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