Honeyhon's Journal, 22 July 2017

149.9 lb Lost so far: 62.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 27.88g | Prot: 51.52g | Carb: 174.09g.   Breakfast: Gut & Günstig Best Flakes Classic, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Laugenstange. Dinner: Gut & Günstig Best Flakes Classic, Gut & Günstig Fettarme H-Milch 1,5% Fett. Snacks/Other: Kinder Joy, Starbucks Cappuccino (Tall). more...

2021 kcal

Activities & Exercise: Spaziergang - 5 hours and 3 minutes, Resting - 10 hours and 57 minutes, Sleeping - 8 hours. more...