Weigh In record (no journal entry) for 13 July 2017
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235.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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2021 kcal
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Fat: 147.96g | Prot: 147.28g | Carb: 22.26g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Whole Milk, Hardee's Low Carb Breakfast Bowl. Dinner: Roasted Broiled or Baked Chicken Breast, Del Monte Whole Green Beans (Canned), McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). more...
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steady weight
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