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263.5 lb
Lost so far: 56.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2017:
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1845 kcal
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Fat: 81.75g | Prot: 74.00g | Carb: 189.00g.
Lunch: Arby's Medium Roast Beef Sandwich, Arby's Curly Fries (Small). Dinner: Redd's Apple Ale, Sam's Club Cheese Pizza. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Arctic Shores Imitation Crab Meat, Great Value Cocoa Dusted Almonds. more...
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losing 6.2 lb a week
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poofwizard's weight history
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