Weigh In record (no journal entry) for 02 July 2017
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290.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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130 kcal
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Fat: 3.04g | Prot: 3.50g | Carb: 21.95g.
Breakfast: Half and Half Cream, White Bread, Black Tea. more...
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losing 7.7 lb a week
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aghannadiasl's weight history
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