Weigh In record (no journal entry) for 27 June 2017
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137.6 lb
Lost so far: 2.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1448 kcal
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Fat: 61.67g | Prot: 97.59g | Carb: 130.54g.
Breakfast: Сахар, Сливочное Масло, Овсяная Крупа, Молоко. Lunch: Капуста, Яйцо. Dinner: Курица, Картофель. Snacks/Other: Творог 5%, Арахисовое Масло, Белая Мука, Сахар. more...
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losing 1.5 lb a week
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karolina049's weight history
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