Weigh In record (no journal entry) for 23 June 2017
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247.4 lb
Lost so far: 56.9 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2017:
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1810 kcal
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Fat: 37.02g | Prot: 110.05g | Carb: 271.66g.
Breakfast: Penny Markt Frischkäse Leicht, Wasa Roggen Dünn, Gurke (mit Schale), Wasser, Kaffee. Lunch: Erdbeeren, Süßkirschen. Dinner: Wasser, Scitec Nutrition 100% Whey Protein Professional, Power System Protein 90, Hackbraten, Zucchini. Snacks/Other: Yogosan Cremoso Kaffee. more...
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losing 0.2 lb a week
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SchimmiWarstein's weight history
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