Well, one more pound down. I was hoping for alittle more, but I take what I can as long as the scale is moving in the right direction. I did very well this week. I even turned down cake at work one day. That was HARD!!! But I did it and lived to talk about it. So, 170 here I come.
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196.5 lb
Lost so far: 3.5 lb.
Still to go: 36.5 lb.
Diet followed 100%.
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losing 1.0 lb a week
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