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denezhca
Journal
04 Jun 17
denezhca's Journal, 04 June 2017
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Weigh In record (no journal entry) for 04 June 2017
151.7 lb
Lost so far:
35.7 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2017:
1329 kcal
Fat: 104.54g | Prot: 85.57g | Carb: 7.85g.
Breakfast:
Домик в деревне Сливки 33%, Кофе, Яйцо, Подсолнечное Масло, Фермерское Подворье Молоко 2,5%.
Lunch:
Рублевский МПЗ Ребра Свиные Копченые.
Dinner:
Мираторг Окорок Свиной.
more...
2037 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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