Weigh In record (no journal entry) for 02 June 2017
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164.0 lb
Lost so far: 23.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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652 kcal
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Fat: 9.40g | Prot: 22.60g | Carb: 121.75g.
Breakfast: Milch 1,5%, Kellogg's Choco Krispies, Banane, Gut & Günstig Corn Flakes. Lunch: Milch 1,5%, Braeburn Äpfeln, Kiwi, Kölln Blütenzarte Flocken. more...
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losing 1.5 lb a week
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