❤️De's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
126.8 lb Lost so far: 5.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2017:
1208 kcal Fat: 47.98g | Prot: 45.77g | Carb: 59.81g.   Breakfast: Kaffee mit Milch. Lunch: Aldi Gewürzte Schweinesteaks. Dinner: Hugo, funny-frisch Double Erdnuss Flippies, Ja! Camembert 45%, Captain Morgan Spiced Gold, Baileys Baileys Irish Cream, Baileys Baileys Irish Cream, Sekt. more...
1521 kcal Activities & Exercise: Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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