Weigh In record (no journal entry) for 22 May 2017
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121.7 lb
Lost so far: 10.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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820 kcal
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Fat: 38.17g | Prot: 54.96g | Carb: 62.34g.
Breakfast: Noberasco Nocciole Pelate e Tostate in Granella, Land Pathos Yogurt Colato Greco, Miele, EuroCompany Granella di Mandorle, Twinings Thè. Lunch: Insalata di Pomodori, Coop Mozzarelline, Pasta al Pesto. Dinner: Selex Riso Soffiato Biologico, Delizie del Sole Piselli Finissimi, Athena Tonno al Naturale, Sunny Nature Gallette di Mais. more...
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losing 9.3 lb a week
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