tamparick33614's Journal, 18 May 2017

Weigh In record (no journal entry) for 18 May 2017
256.2 lb Lost so far: 0 lb.    Still to go: 240.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2017:
846 kcal Fat: 40.30g | Prot: 48.68g | Carb: 85.00g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla (5.3 oz). Lunch: Denny's Sliced Tomatoes (3 Slices), Great Value Real Mayonnaise, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Sargento Reduced Fat Medium Cheddar Cheese, Sargento Reduced Fat Medium Cheddar Cheese, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Great Value Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
4600 kcal Activities & Exercise: Watching TV/Computer - 14 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
losing 49.0 lb a week

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