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tamparick33614
Journal
17 May 17
tamparick33614's Journal, 17 May 2017
tamparick33614's Profile
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Weigh In record (no journal entry) for 17 May 2017
263.2 lb
Lost so far:
0 lb
.
Still to go:
247.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2017:
1107 kcal
Fat: 18.29g | Prot: 49.46g | Carb: 189.77g.
Breakfast:
Dannon Light & Fit Yogurt - Vanilla (5.3 oz).
Lunch:
Campbell's Healthy Request Chicken Noodle Soup.
Dinner:
Spaghetti with Meat Sauce (Entree).
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Ferrara Pan Lemonhead Candy, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle.
more...
4726 kcal
Activities & Exercise:
Watching TV/Computer - 14 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours.
more...
losing 29.4 lb a week
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