Weigh In record (no journal entry) for 15 May 2017
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212.0 lb
Lost so far: 9.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1006 kcal
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Fat: 39.62g | Prot: 80.39g | Carb: 91.39g.
Breakfast: Coffee-Mate Original Powder Creamer, Premier Nutrition High Protein Shake - Vanilla. Lunch: Gorton's Classic Beer Battered Fish Fillets, Western Family Crinkle Cut French Fries. Dinner: Premier Nutrition High Protein Shake - Caramel. Snacks/Other: Navels Oranges, Peanuts, Navels Oranges. more...
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gaining 2.1 lb a week
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grannie57 's weight history
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