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Pinguin1512
Journal
12 May 17
Pinguin1512's Journal, 12 May 2017
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Weigh In record (no journal entry) for 12 May 2017
113.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2017:
642 kcal
Fat: 10.70g | Prot: 29.12g | Carb: 108.28g.
Breakfast:
Hallbauer Körniger Frischkäse Leicht, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Blaubeeren, Meßmer Schwarzer Tee Vanille.
Lunch:
Äpfel.
Snacks/Other:
Rumkugel, Tee, Wasser.
more...
1568 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 23 minutes, Sleeping - 6 hours, Resting - 16 hours and 37 minutes.
more...
gaining 2.6 lb a week
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