Weigh In record (no journal entry) for 12 May 2017
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141.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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981 kcal
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Fat: 23.73g | Prot: 84.06g | Carb: 120.65g.
Breakfast: Optimum Nutrition Opti-Bar Cinnamon Pecan Flavor, Oh Yeah ONE Chocolate Brownie. Lunch: Огурец (с Кожурой), Берёзка Сыр Монастырский Двор, Мистраль Кускус. Snacks/Other: Молодея Биотворог Обезжиренный, Изюм, Геркулес Монастырский. more...
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gaining 4.6 lb a week
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